Ayurveda

Imagine your body to be strong, energetic and powerful. You feel balanced and able to meet any challenge through inner peace. This is the goal of Ayurveda, a holistic healing method from India which is more than 3000 years old.

Information for massage guests who also wish to enjoy the Hammam ritual: You do not need to reserve your Hammam ritual online. We always have a spot available in the Hammam for our massage guests. The entry fee for the Hammam ritual is not included in the massage price and costs an additional 54.-.

 

Aromatic oil massage
Massage with precious aromatic oils

Aromatic oils are rich in essential nutrients whose antioxidant properties act on the cellular level to keep the skin radiant and healthy. Aromatherapy improves our physical, mental and spiritual well-being.

50'
130.–
Abhyanga
Traditional oil massage

This full-body oil massage uses a combination of massage techniques. It activates lymph flow, which has a detoxifying effect and reduces pain and tension. If practiced regularly, this massage increases the vitality of the body and the elasticity of the skin.

50'
145.–

Full body massage

80'
190.–

Body, foot and face massage

Kairali Marma
Ayurvedic Sports Massage, Full Body Massage

Kairali Marma is an ancient, traditional Ayurvedic massage technique. It helps with back pain, stiffness and sports injuries. The deep massage and stimulation of the marma points strengthens the entire body, increases performance and supports the immune system.

80'
190.–
Shirodhara with Abhyanga
The supreme discipline

This treatment puts body and mind in a state of calm.
The forehead oil infusion is mainly used for neuro-vegetative disorders or as a relaxation treatment for stress.
It also has a nourishing and revitalising effect on the hair and scalp.

80'
240.–

forehead oil casting 30', full body massage 50'

Shiroabhyanga
Foot reflexology and head and neck massage

This massage stimulates the acupressure points on the soles of the feet and in the head and neck area. It is ideal for acute head and neck pain, when the mobility of the cervical spine is restricted, and for reducing  stress. The effect is noticeable immediately and is long-lasting.

50'
145.–
Pinda-Sweda
Herbal stamp massage

Helpful for cellulite: Herbal sachets soaked in warm oil tighten the affected skin areas and support weight reduction. Purification: The application has a regenerating, skin-tightening, circulation-improving and  relaxing effect.

50'
145.–
Rasayana (Rejuvenating Ritual)
Massage, body peeling, herbal stamp warmed in milk

Relaxing anti-stress ritual that lets you forget your everyday worries: Soothing full body massage with herbal stamps warmed in milk, in combination with a deep head and face massage. The ritual concludes with a fully-body peeling treatment.

110'
240.–
Ayurveda for Men
Massage & Peeling

A playful mixture of different treatments such as shiatsu and body stretching. The treatment concludes with a gentle body peeling treatment, allowing energy trapped in the body to flow freely again.

80'
190.–
Ayurveda for pregnant women
Pregnancy massage

Stimulation of the lymphatic system during this massage boosts the entire immune system. The vegetative nervous system relaxes and stress symptoms subside. This can also be felt by the unborn child in the womb, who can enjoy the mother's relaxed state.

50'
145.–
Mother's Delight
A treatment of several consecutive days, recommended from the 10th day after giving birth.

The massage helps to reshape the overstretched areas of the skin at the level of the abdomen and to return the hips to their normal state. Hormonal changes after birth are both a physical and a psychological burden for the young mother. This treatment helps her to regain her balance.

80'
190.–
Body-Shiatsu
Body mobilisation / acupressure

Shiatsu is a combination of touch and movement: During this massage, gentle, rhythmic pressure is exerted along the SEN (energy lines). The body is simultaneously stretched and assisted into various yoga postures (passive yoga), thereby finding its way back to its holistic self.

50'
130.–
Ayurvedic Detox Cure
Includes anamnesis, nutrition tips and personal care

Take a little time for yourself, your body, your mind and your soul. Enjoy an Ayurvedic outpatient treatment programme tailored to your personal needs to detoxify and strengthen your body.

For intensive body cleansing and detoxification, you will enjoy Ayurvedic massages with warm herbal oils, followed by sweating in the steam bath. As an additional luxury we recommend the strong detoxifying effect of thalassotherapy treatments with warm seaweed.

Further informations

10 treatments of 80' each

2'040.–
 
Body-Reshape Cure
With the body wrapping method

Body wrapping activates the entire metabolism. It helps to shape the figure, reduce fat deposits and water retention at critical points, and is also proven to reduce cellulite. The body-reshabe cure is supplemented with a diet plan tailored to your individual needs.

Information and appointments: Umesh Tejasvi

10 treatments of 110' each

2'220.–
 

Ayurveda helps to restore the natural balance of the body. It strengthens the immune system and activates the body's self-healing powers with proven techniques such as massage, oil treatments, herbal baths, yoga, meditation and specific individual nutritional planning.